This demonstration will aid in understanding the changes that have taken place and the actions that still need to be taken. A client needs to revisit and review the life exercise by re-scoring it at regular intervals. The wheel of life exercise is not just for one-time use. Remember each action that has been completed must add to the overall goal, increase satisfaction level and improve the life balance of the client. Define a goal and make it SMART – specific, measurable, achievable, relevant, and time-bound. Identify actions for each category so that after the activity is completed it will change the level of satisfaction of the client. This is the time when the client will have to discuss relationships between all the categories and understand the actions he will have to take based on the life balance exercise. Why does this area need attention, how balanced are you in this specific area, why was this score given in this area is there something missing in this area and what is your ideal score are some important queries that can prove a help. Ask questions to open a discussion on personal satisfaction and understand what ideal level of success you are looking at. Start with the areas that the client will find interesting.
Wheel of life diagram how to#
This is the time to coach the client about how to review each area of the whole wheel of life. Review each area of the whole wheel of life How do you feel when you look at the wheel, what has surprised you the most, what will score of a ten feel like and can a single step improve these areas are some important questions that can help you in goal setting and finding life balance. Connect all the dots and ask questions to open a discussion on life satisfaction.
When the wheel of life template is complete it is the time to look at the whole wheel and consider the total life balance. This is the step that offers an overview of the satisfaction level in the life of the client 4. One represents not at all satisfied and ten represents fully satisfied. This is the step where the coach asks the client to rank the categories in the wheel of life by giving it an appropriate score. The Key Categories on the Wheel of Life are- 1. These categories can be customized and changed as per individual client demand. The wheel of life template by Paul J Meyer includes 8-10 categories that are considered important for leading a balanced life and in goal setting. What are the Key Categories on the Wheel of Life? Remember it is self-knowledge that empowers the client to gain direction and focus so that they can make necessary changes to create a fulfilling and balanced life. This all-important tool is central to coaching practice as it helps in becoming motivated and creating self-awareness. The credit for the concept of the wheel of life exercise originally goes to Paul J Meyer in the 1960s. This life coaching exercise is considered an ultimate experience that can be adapted as per every available situation as it is versatile, simple, flexible and easy-to-use. It is also referred to as the Life Balance Wheel or the Coaching Wheel. The wheel of life is one of the most powerful tools used for coaching purposes. The wheel of life technique provides an instant overview of dimensions of your life in predefined categories like relationships, friends and family, finances and health to both the client and the coach. What are the areas of focus for a wheel of business?.How to use the Wheel of life in Life Coaching Practices?.
7 Steps Involved in the Wheel of Life Exercise.Different Styles of the Life Balance Wheel.What are the Key Categories on the Wheel of Life?.
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